Laos Yoga Retreats - Awaken Yoga Retreat!
3 NIGHTS/ 4 DAYS YOGA retreat AT MANDALA OU RESORT, NONG KHIAW
MAY 5TH TO MAY 8TH, 2023
We have been offering inspiring and immersive yoga retreats since 2012, bringing together people from all walks of life and from all corners of the globe. Although border closures and travel restrictions around the world have limited our ability to gather in the way that once grew meaningful conversations, deeper learning and often times, life changes which were to impact the paths of so many, we still stand by the gifts of yoga and nature as powerful ways to strengthen, heal, empower, and inspire. If you are looking for a few inspirational days, join us for our AWAKEN YOGA RETREAT >>
private consultations with allison Gomes
Yoga classes will be led by Allison Gomes. Allison is an experienced yoga teacher (E-RYT200) and certified pilates instructor. Private consultations can be arranged for postural analysis as well as tailored strength and conditioning exercises specifically targeted towards improving movement patterns. Allison has been teaching since 2007, having hands-on experience with everyone from professional athletes to senior citizens, to people recovering from surgeries, injuries and pre/post birth. She brings this knowledge to her yoga classes, offering detailed instruction, combined with a love of movement.