Laos Yoga Retreats - New Year's Awaken Yoga Retreat!
3 NIGHTS/ 4 DAYS new year's retreat AT MANDALA OU RESORT, NONG KHIAW
We have been offering inspiring and immersive yoga retreats since 2012, bringing together people from all walks of life and from all corners of the globe. Although border closures and travel restrictions around the world have limited our ability to gather in the way that once grew meaningful conversations, deeper learning and often times, life changes which were to impact the paths of so many, we still stand by the gifts of yoga and nature as powerful ways to strengthen, heal, empower, and inspire. To ring in the New Year in a more meaningful way, we are running our AWAKEN New Year's Yoga Retreat. For anyone looking to close out this year and usher in the next year with greater intention, and mindfulness. AWAKEN - A New Year's Retreat and Celebration >>
private consultations with allison Gomes
Yoga classes will be led by Allison Gomes. Allison is an experienced yoga teacher (E-RYT200) and certified pilates instructor. Private consultations can be arranged for postural analysis as well as tailored strength and conditioning exercises specifically targeted towards improving movement patterns. Allison has been teaching since 2007, having hands-on experience with everyone from professional athletes to senior citizens, to people recovering from surgeries, injuries and pre/post birth. She brings this knowledge to her yoga classes, offering detailed instruction, combined with a love of movement.