Laos Yoga Retreats - Weekend Yoga Holiday Promotion!
Yoga and 2-Night Stay at Mandala Ou Resort
We have been offering inspiring and immersive yoga retreats since 2012, bringing together people from all walks of life and from all corners of the globe. Although border closures and travel restrictions around the world have limited our ability to gather in the way that once grew meaningful conversations, deeper learning and often times, life changes which were to impact the paths of so many, we still stand by the gifts of yoga and nature as powerful ways to strengthen, heal, empower, and inspire. From October 2020 to December 2020, we will be offering yoga holiday and weekend stays at Mandala Ou Resort, a trimmed down version from our longer and more intense immersions. Whether you are already a seasoned yoga practitioner, or simply want to dip your toes into a yoga retreat experience, we will ensure that your needs and abilities are cared for. Find out more > >
private consultations with allison Gomes
Yoga Holiday classes will be led by Allison Gomes. Allison is an experienced yoga teacher (E-RYT200) and certified pilates instructor. Private consultations can be arranged for postural analysis as well as tailored strength and conditioning exercises specifically targeted towards improving movement patterns. Allison has been teaching since 2007, having hands-on experience with everyone from professional athletes to senior citizens, to people recovering from surgeries, injuries and pre/post birth. She brings this knowledge to her yoga classes, offering detailed instruction, combined with a love of movement.
YOGA retreats in 2021
Our 2021 yoga retreat calendar will remain in place for now. We are currently only asking for expressions of interest for these retreats at the moment. We will continue to monitor the global situation and update the status of these retreats as know more about travel restrictions and border re-openings world-wide. Your input on interest to join our retreats will help us in our planning process. Simply send us an e-mail with the name and date of the retreat which you are potentially interested in joining should you be able to travel to Laos.