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the empowered self
yoga & meditation retreat
Dates: monday november 6th to thursday november 9th, 2023/
MONDAY FEBRUARY 12TH TO THURSDAY FEBRUARY 15TH, 2024
Retreat Duration: 4 Days/3 Nights
Teacher: julie moksim
The Empowered Self Yoga and Meditation Retreat is a 4-day guided activation that will draw upon the practices of yoga and its knowledge of the ages to plant the seeds along your continued soul journey. While asana (physical practice) will be used as one of the powerful tools for self-exploration and discovery, this is not an asana-focused retreat. This is a retreat for those interested in asana as well as the subtler practices of pranayama (breath work), nada (sound), meditation and contemplation.
We will explore how conditioning has a major impact on the way that we live as individuals and as a collective. The forces behind the decisions that we make; the character traits that we identify with; our relationships with ourselves and others; and how we perceive the world are constructs of our subjective reality. These are the constructs that we will begin to recognize and dismantle during this 4-day program so that we can walk a more empowered path to arrive at the source of our infinite potential.
Asana, pranayama, meditation, vocal toning, journaling, sharing and intimate discussions will be the mediums through which we come closer to understanding our own story and realizing our innate gifts. We become empowered to live out of the shadows, and into the light. The potency of the retreat program is contingent upon your willingness to participate wholeheartedly. The retreat size is capped at 8 participants to maintain the privacy and sacredness of our sharing circles.
RETREAT FACILITATOR - JULIE MOKSIM
I'm Julie, the founder of Luang Prabang Yoga and Laos Yoga Retreats. I have been a dedicated practitioner of yoga since 2003 and a teacher since 2011. My gift as a teacher is in making the practice of yoga accessible to all those who seek to realize its teachings. Both at the physical and philosophical levels, I break down complex concepts in a way that can be sensed, felt and understood. Yoga is for everyone. My intention for each practice is to act as your guide through the physical, mental, emotional and energetic planes of your experience so that you can find the fountain of your own wisdom and intuition. In the end, you are your own inner teacher, and I am simply in service to allow you to access your infinite potential. With humility, I invite you to join me on this journey.
Itinerary
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* This is a sample itinerary. The actual schedule on the retreat may change slightly as a result of students' level of experience and needs.
The potency of the retreat program is contingent upon your willingness to participate wholeheartedly. The retreat size is capped at 8 participants to maintain the privacy and sacredness of our sharing circles.
The potency of the retreat program is contingent upon your willingness to participate wholeheartedly. The retreat size is capped at 8 participants to maintain the privacy and sacredness of our sharing circles.
Price
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Payment by direct bank transfers preferred. A 3.5% (Singapore dollar) or 5% (US dollar) fee will be added for credit card transactions.
Payment in Singapore dollars accepted at the current day's exchange rate.
Payment in Singapore dollars accepted at the current day's exchange rate.